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Easy Way to Stop Smoking Allen Carr 2004 Revised Updated Sterling Publishing
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Discover the revolutionary Allen Carr's Easyway method to become a non-smoker. This revised and updated edition, published in 2004, offers a clear path to quit smoking without willpower, weight gain, or withdrawal pangs. Millions worldwide have successfully used this acclaimed method to break free from addiction. This comprehensive guide delves into the core principles of Allen Carr's renowned approach, empowering readers to enjoy the freedom of being a non-smoker. It's a powerful resource for anyone seeking to overcome addiction and embrace a healthier lifestyle. A must-have for those looking for effective self-help strategies in addiction recovery.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.