🧠🫶 4 Books on Somatic Trauma Healing, PTSD & Embodied Recovery 🫶🧠

I’m selling a collection of 4 powerful books exploring the role of the body in trauma treatment, including somatic psychotherapy, trauma-sensitive yoga, and emerging approaches to understanding PTSD and healing. These books helped shape a profound shift in the field—from asking What's wrong with you? to What happened to you? They explore how trauma is held not only in the mind, but in the body, and how movement, awareness, connection, and embodied practices can support recovery. Whether you're a therapist, yoga teacher, student, trauma survivor, or simply curious about the evolving science of healing, this collection offers thoughtful perspectives and practical insights that continue to influence the way we understand trauma today. As I’m shifting gears in my work and downsizing, I’m offering many items at a significant discount—including this set. Same intention, same impact—just a little more accessible. A meaningful addition to any trauma-informed library and a wonderful resource for those interested in the intersection of neuroscience, embodiment, resilience, and healing. ✨📚