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Fit or Fat Target Recipes Cookbook by Covert‎ Bailey & Lea Bishop VTG Diet 1985

★★★★★ 4.5 rating · 36 reviews · 357+ sold
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Fit or Fat Target Recipes Cookbook by Covert Bailey & Lea Bishop Vintage Diet 1995 Vintage cookbook offering a health-conscious approach to eating. This paperback edition features recipes designed to align with the principles of the Fit-or-Fat diet program. Created by Covert Bailey and Lea Bishop and published by Houghton Mifflin, this cookbook is intended to guide readers in making healthier food choices. Author: Covert Bailey, Lea Bishop Book Title: Fit or Fat Target Recipes Language: English Country/Region of Manufacture: United States Narrative Type: Nonfiction Intended Audience: Adults Format: Paperback Genre: Cookbooks, Health, Treatments & Medicine Publisher: Houghton Mifflin Keywords: Fit or Fat, Target Recipes, Cookbook, Covert Bailey, Lea Bishop, Diet, Healthy Eating, Vintage Cookbook, Recipe Book, Weight Management, Houghton Mifflin, Cooking, Food Condition: In very good pre-owned condition. Shows very minor curling on back cover, bottom left side. Please email me if you have any questions or would like to see additional photos. Comes from a non-smoking environment. Please review all photos for more details. Thank you for looking!

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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